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Hooked on Raw |
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| By Rhio |
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$ 27.95
330 pg. |
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$ 29.95 330 pg. |
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Description:
*Highest Recommendation*
An easy-to-read, total guide to the Raw and Living Food lifestyle. The first half of the book teaches you from step one all the things you need to know about getting started. The second half of the book contains almost 350 delicious power food recipes designed to please the most finicky palate.
In addition to the many wonderful raw-food recipes, Rhio includes information on phytochemicals, preparing food with love, organic foods, wild foods, honey vs. maple syrup, hulled vs. unhulled sesame seeds, raw vs. living food, are herbs and spices beneficial?, Supplements: yes, no, or maybe?, sprouting, and a few of her favorite kitchen cosmetics, as well as sample menu plans.
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