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A natural approach to health written in 1910, not published for almost 90 years and never before in English. Ehret's shows us new insights, empirical evidence, medical testimonials and patients' reports about miraculous healings through the use of his methods.

With his unique clarity and brilliant argumentation Ehret again shows us the common root cause of all diseases, aging and death. Based on his courageous fasting experiments and the nutritional curative work with thousands of people suffering from incurable diseases, Professor Ehret offers concrete, easily implemented, inexpensive, readily available solutions for everyone walking on a path towards health and vitality through self- responsible action.

A nutritionist, health practitioner, health lecturer and college professor, Arnold Ehret, wrote several books on a healthy way to eat and live. Two of his books, The Mucusless Diet Healing System and Rational Fasting, have been continuously in print since 1920. Many of today’s health practitioners follow his teachings.