Antioxidants convert toxic free radicals into harmless elements. Therefore, having high levels of antioxidants in your system causes fewer detoxification "side-effects" than those produced when the body has to eliminate, rather than neutralize, toxins, as in fasting and other forms of bodily cleansing and detoxification that dont incorporate bio-compatible antioxidants.
Free Radicals Are Caused By:
Environmental pollution (from air, water, household chemicals, asbestos, pesticide residues, and other man-made pollutants), Food additives (preservatives, colorings, etc.), Smoking and passive smoke, Exposure to excess heat or cold, Alcohol, Viruses, Bacteria, Parasites, Over exercise, Chemotherapy, X-rays, Radiation (includes electromagnetic radiation from anything electric such as outside power lines; wires in your home & work), Computers, Monitors, TVs, Clocks, Ovens (microwaves are the worst!), Refrigerators, Anything electric, Nutrient deficiencies (major & minor) which can still occur even on the best of diets (even fresh, raw foods contain only as many nutrients as the soil in which they were grown), Stress (any), Judgement or any other non-positive mental state.
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